Archive for June, 2009

Fibromyalgia Talk at Generations Healing Center

Jun. 24th 2009

Do you, or does someone you care about, suffer from fibromyalgia? Are you interested in finding out about natural treatment options?

This Friday I will be part of a panel of health professionals discussing alternative and complementary approaches to treating fibromyalgia. This is part of a multi-lecture wellness series hosted by Generations Healing Center in Oxford.

Other speakers include herbalist Dell Bachand and Linda Spring of Healing Hands Massage Therapy.

The cost is $35 and you can sign up by calling Generations at (508) 987-3310

I hope to see you there!

Event Information:
Friday, June 26 at 6:15pm
Generations Healing Center
The Shoppes at 250 Main Street
Oxford MA 01540

Posted by Emily | in Uncategorized | Comments Off

Why Follow Me on Twitter?

Jun. 15th 2009

For the past two years, I have made a valiant effort to keep up with blog writing, usually with an article every week. I knew that I wanted the blog to provide useful information to my readers, and to focus on acupuncture and other forms of complementary and alternative care.

However, it takes a significant amount of time to write a thoughtful article. I found that I couldn’t keep up with every health-related topic, so I gradually began to refine my focus. Now, I write almost exclusively about acupuncture, especially community acupuncture, and about our office events.

I hope my readers enjoy the shift in focus, and I would love some comments about how useful you find the information.

Still, I continue to stay informed about health news in general, and I love to share that information. Creating a Twitter account allows me to have the best of both worlds– it is so quick and easy to write a Twitter post that I can present a wider range of topics on a more regular basis.

So, if you like to collect tid-bits of health information like I do, follow me on Twitter for daily updates. Go here to find my account: http://twitter.com/EmilyKonstan

And, of course, I will continue to publish longer articles here on a weekly basis.

Posted by Emily | in Health News and Research, Health Tips, Office Events, TCM in the Media | Comments Off

What is Community Acupuncture Really Like?

Jun. 8th 2009

You can do the on-line research, you can call and talk to the acupuncturist, but coming in for a treatment is the only way you’ll really understand what community acupuncture is like.

The next best thing? Read this post by a real-life patient at Tucson Community Acupuncture in Arizona.

Posted by Emily | in Health Tips | Comments Off

Is “Being Healthy” a Worthwhile Goal?

Jun. 4th 2009

The American culture is very goal oriented. There’s nothing wrong with that; it has made us a prosperous and productive nation. But sometimes that focus does us a disservice when it comes to our health.

Most of my new patients come in with a specific “main complaint”—a condition or set of symptoms that they want to improve or alleviate. Naturally, I try to do my best to attend to their concerns.

Acupuncture treatments usually have two components: a harmonizing treatment that addresses the patient’s overall health (we call this the “root” treatment), and a symptomatic (or, “branch”) treatment that aims to relieve the patient’s specific complaints.

The response to symptomatic treatments can be quite amazing; often, patients will experience immediate benefits. As a practitioner, it is very rewarding for me to see a patient’s suffering relieved.

Less obvious, but just as important, is the impact of the root treatment. No one completely understands the mechanisms behind acupuncture, but we do know that the treatment effects are the result of the body healing itself; acupuncture needles are just tiny messengers that nudge the body to get back on track.

What is exciting about this is that patients who come in with a specific main complaint often see improvements in other areas of their health. Just recently, a woman I was treating for shoulder pain told me that her energy level was also much improved since starting acupuncture treatments. That same day, a patient I was seeing for insomnia mentioned that his allergies were much better this year.

Both of these patients were experiencing improvement in their main complaints, which is what led them to keep coming back for treatment. The consistent treatment schedule allowed their bodies to begin to heal in other ways, as well.

But what if the main complaints hadn’t improved, or weren’t progressing as quickly as the patients had hoped? Unfortunately, many people in that instance would feel that their goal hadn’t been obtained and would stop coming in for treatment.

The disappointed patients might start thinking that acupuncture wasn’t helping them at all (for a more in-depth discussion of this, please read the blog of fellow community acupuncturist, Nicole Murray of Beach Community Acupuncture). And look what they would have missed out on—the possibility of experiencing improvement in multiple areas of their health!

Sometimes, the body’s short-term response to acupuncture can be slow or inconsistent. This doesn’t mean that the treatments are not producing positive changes. In fact, the more gradual nature of acupuncture is part of what makes it safe. Certainly, more invasive forms of treatment may produce quicker results, but they also tend to have unpleasant side effects.

This is why it may benefit us to stop thinking about our health in such specific, goal-oriented terms. Instead, decide if you are willing to trade a slightly longer time investment for a more rewarding overall outcome. While you are weighing your options, don’t forget that acupuncture treatments also include relaxing music and naps!

Posted by Emily | in Chinese Medicine Theory, Health Tips | Comments Off

Press Release for Central Mass CAN!

Jun. 1st 2009

IMMEDIATE RELEASE

Affordable Acupuncture Comes to Central Mass

Worcester, June 1, 2009

Three community acupuncturists brought together by geography and a commitment to a common cause have teamed up to form the Central Massachusetts Chapter of the Community Acupuncture Network (Central Mass CAN!). The purpose of the group is to work together to make acupuncture accessible to the larger community by making it affordable. Central Mass CAN! is reaching out to local businesses, city employees, unions, and non-profits who want to make acupuncture available to their employees or organization members.

These practitioners offer treatments on a sliding scale of $15-$45. “Our goal is to treat people who would not otherwise consider acupuncture because the cost of a typical acupuncture session ranges from $60 to $85,” says Emily Konstan of River Valley Acupuncture in Worcester.

In community acupuncture, patients are treated in recliner chairs in a group setting; this creates a supportive and relaxing environment. “Community clinics across the country emphasize affordable treatments delivered consistently and frequently, which is the way that acupuncture works best,” Erika Ehnstrom-Carr of Leominster Acupuncture Studio explains.

All three acupuncturists treat a wide variety of ailments such as back pain, infertility, allergies, digestive disorders, asthma, fatigue, fibromyalgia, and skin conditions. Tess Bois, owner of One World Community Acupuncture in Fitchburg, notes, “We want our community to be more aware that acupuncture is an affordable option.”

About Central Mass CAN
The community acupuncture movement came to the United States in 2002, with the opening of Working Class Acupuncture (WCA) in Portland, Oregon. The owners of WCA then founded the Community Acupuncture Network, which includes more than 70 acupuncture clinics across the country that follows this business model.

The Central Massachusetts chapter of the Community Acupuncture Network (Central Mass CAN!) formed in May of 2009.

Contact:
Website: http://centralmasscan.wordpress.com/
Email: centralmasscan@gmail.com
Emily Konstan
River Valley Acupuncture
(508) 890-8899

Posted by Emily | in Community Events, Office Events, TCM in the Media | Comments Off

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